4 forgotten tools for a truly healthy workplace

Many people spend about a third of their time at the office: sitting at a desk, staring at a screen. If a workstation is incorrectly set up, this can cause muscle problems even if the office design paid attention to adjustable and ergonomic chairs. By adding 4 additional tools you can really turn your office into a healthy workplace.View More

Tags: ergonomics, workshop

Ergonomics in the workplace: a brief history

When setting up an office, there is often a large emphasis placed on its appearance. With the right layout and beautiful office furniture, you create a productive, spacious workplace that will impress your customers. But ergonomics also plays an increasingly important role in creating a healthy workplace. Although it sounds like a new trend, there is a fascinating history behind it.View More

Tags: ergonomics

Regular activity breaks

After a long, sedentary day at the office, you still have a chance of developing health problems even if you do some form of sport in the evening. Therefore, it is important to interrupt prolonged periods of sitting with regular activity breaks.View More

Tags: ergonomics, sitting is the new smoking, sitting is unhealthy, working healthily, sitting is fatal

Dynamic Working

It is now recognised that prolonged sitting is bad for your health. That is why companies and organisations are increasingly interested in dynamic working. But how do you put this into practice?View More

Tags: ergonomic workplace, ergonomics, office design

Is sitting unhealthy?

You eat a quick breakfast at the dining table and then take the car to work. You spend the whole day at the office, sitting at the computer, alternated with a few meetings or customer visits. Then you return home by car and end up on the couch in front of the television at the end of the day.View More

Tags: ergonomics, ergonomic workplace, Ergonomic office chair

Standing whilst working is not without risk

It is now common knowledge that prolonged sitting can cause health problems. The less we sit, the better. So, should we all stand up whilst working?View More

Tags: ergonomics, ergonomic workplace, Sit-stand tables, standing desk

New Year’s resolutions? Operate your mouse correctly

At the start of the new year, we like to make New Year’s resolutions. The chances are that one of your New Year’s resolutions is to become more active this year. In fact, this is one of the top 3 New Year’s resolutions for 2019.View More

Tags: ergonomic mice, ergonomics

Split typing: a hype, or not?

Chances are that while you read this there is a standard keyboard on your desktop. Although there are many different variants on the market, most people still use a standard straight keyboard; a keyboard that is based on a design by Christopher Latham Sholes from 1878.View More

Tags: ergonomic keyboards, ergonomics, ergonomic workplace

5 Tips for healthy holiday fun

Buried with deadlines and the hustle and bustle, you may already be ready for a holiday. Sleeping in, relaxing, spending time with family and friends, eating out... Why is it that our holidays are so different from our working days? And that by the summer period we are often so in need of a holiday?View More

Tags: ergonomics