Do you get neck problems when using a laptop or tablet?
Chiropractors, exercise therapists and physiotherapists see a growing number of young people with "tablet neck". The lower the screen, the greater the strain on the neck. A hunched posture means the neck muscles carry the weight of the head. With your chin on your chest, the weight on your neck rapidly reaches 27 kilos. This is far too heavy and can quickly lead to neck complaints.