Dynamic Working

It is now recognised that prolonged sitting is bad for your health. That is why companies and organisations are increasingly interested in dynamic working. But how do you put this into practice?Read more

Tags: ergonomics, ergonomic workpalce, office design

Regular activity breaks

After a long, sedentary day at the office, you still have a chance of developing health problems even if you do some form of sport in the evening. Therefore, it is important to interrupt prolonged periods of sitting with regular activity breaks.Read more

Tags: ergonomics, sitting is the new smoking, sitting is unhealthy, working healthily, sitting is fatal

Step by step guide to an ergonomic workplace

Did you know that over a third of Dutch employees suffer from RSI complaints at one time or another? We already know that the layout of a workstation has a big influence on this. So why do we fail to put this knowledge into practice?Read more