Break software - Preventing complaints with breaks and movement
Have you ever suffered from RSI complaints, eye strain or pain in your neck or back?
Unfortunately, you’re not the only one. Research shows that for years there has been an increase in physical complaints related to screen usage. What can you do yourself to remain healthy at work?
In this white paper we explain which complaints are most common with screen work, but also how you can prevent them. You will discover that an important key is to relax and move more during your working day. Preventing physical complaints yourself often requires you to change your work behavior. But how do you maintain this new behavior? We give you tips and tricks and tell you how a tool such as break software can support you.