Step by step guide to an ergonomic workplace

Did you know that over a third of Dutch employees suffer from RSI complaints at one time or another? We already know that the layout of a workstation has a big influence on this. So why do we fail to put this knowledge into practice?View More

Tags: ergonomisk arbetsplats

Healthy work practices with a tablet? It is possible!

There are no restrictions with a tablet, you can work anywhere. Whether you are in the train or on the couch, you can easily check your documents. Working flexibly brings so much variety and movement with it. You would think this would be good news! But there is also a downside: ergonomic problems can arise with long-term tablet use. Read on to learn how this happens and what you can do about it.View More

Tags: vitt papper, ergonomiska skärmar

Increase your comfort with a laptop raiser

It is not easy to adjust a laptop to your own physical requirements, especially regarding the height and distance of the screen and the operation of the mouse (touchpad). As a result, most people adopt a hunched over posture when working at a laptop that can cause neck and shoulder complaints. Should you throw away your laptop? Not necessary! With a laptop stand and the right tools you can still create a healthy workplace.View More

Tags: vitt papper, ergonomiska skärmar

Working at a desktop: 6 tips

Do you work at a desktop? Then you probably have a fixed workstation. The big advantage of having your own workstation is that it can be fully adjusted to suit your own requirements and physical measurements. With the correct settings in place, you are unconsciously stimulated to adopt a healthy posture. But how do you do that?View More

Tags: vitt papper, ergonomiska skärmar

Avoid strain when working at a screen: 5 factors in the workplace

We spend more and more time behind a screen. When it comes to ergonomics, this is not without risk: almost a quarter of the workforce worldwide has RSI complaints. What are the effects of screen work on your health? And how can you avoid strain complaints? R-Go Tools investigated this for you.View More

Tags: vitt papper, ergonomiska skärmar

How do you choose the ideal ergonomic keyboard?

If you follow our blog, you know that there are many different ergonomic keyboards on the market. This does not make your search for the ideal keyboard any easier. R-Go Tools gives you tips: what should you look for when choosing a suitable keyboard?View More

Tags: ergonomiska tangentbord, vitt papper

Vertical keyboards: typing from a different angle

To make a keyboard ergonomic, make sure that it is as flat as possible. RSI complaints can be prevented by keeping the wrists in a relaxed, straight posture. However, there is another option: a vertical keyboard.View More

Tags: ergonomiska tangentbord, vitt papper

Split keyboards: healthy and flexible

The split keyboard is a fairly rare type of keyboard. The name says it all: a split keyboard is divided into 2 parts. The parts can be joined together or placed separately on your desk. Do you find this difficult to envisage? Read on!View More

Tags: vitt papper, ergonomiska tangentbord

The compact keyboard: something different

Ergonomic keyboards exist in many shapes and sizes. What advantages and disadvantages do they have, and what is the most suitable solution for your client? This blog will examine one type of keyboard that you will probably encounter more often: the compact keyboard.View More

Tags: vitt papper, ergonomiska tangentbord

Behind the buttons: Ergonomics and keyboards

You come across it at almost every desk: the keyboard. In addition to the mouse, the keyboard is the most commonly used tool when working at a computer screen. The way we type also causes many RSI complaints. How do these complaints arise? And what ergonomic alternatives are there for the 'standard' keyboard?View More

Tags: vitt papper, ergonomiska tangentbord