Do you often sit in a hunched position?
Do you often use your screen and paper at the same time? There is a good chance that you adopt a hunched posture. This uncomfortable posture can quickly lead to neck complaints.
Prevent neck complaints by using a document holder
With a document holder, the paper is raised and placed between the keyboard and screen. This arrangement unconsciously stimulates you to adopt an upright posture when working. You do not need to turn or bend your head unnecessarily. This prevents neck and shoulder complaints.
More about ergonomics
Do you want to know more about healthy work practices when working with documents and what to look out for when designing your workplace? Read more in our blogs and white papers.
Monthly ergonomic tip!
Do you have the right mouse size? With shoe size 40 looking for new sneakers size 38 ... hmmm. Everyone knows that it becomes very uncomfortable after half an hour of walking. Why do we often act this way when it comes to the mouse? Who is concerned about the right mouse size? Is it not important enough? We quickly compute about 6 hours a day. With a wrong mouse size you can easily get complaints in hand or wrist. Do you want to know which size is suitable for your hand? Measure the distance from the wrist to the tip of your middle finger. Find the right mouse with your size