Working with screens has changed a lot over time. People used to have their own workplace with a fixed PC, now the office has become more of a meeting place and you can work anywhere using all kinds of mobile devices.

It is common knowledge that prolonged screen work increases the risk of physical complaints. However, the increasing usage of laptop, tablet and smartphone brings new risks.

This White paper will discuss the increasing health risks of screen work and, in particular, working with mobile devices. From an ergonomic perspective, we will explain the effect of different body positions on our health. And finally, we will provide solutions for healthy screen usage in different types of workplaces.