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Scheduling short breaks, regularly changing your posture and performing excercises during your workday is vital for your health. With this you will prevent muscles and tendons from becoming overburdened and stimulate a good blood circulation. That’s why we have developed the R-Go Break! This break tool contains 3 modules:
- Break coach
- Sit/ stand coach
- Fit coach
The Break coach is a tool that helps you remember to take a break. The Break indicator is integrated in our R-Go Break products. As you work, the LED light on this mouse or keyboard changes colour, just like a traffic light. When the light turns green, it means you are working in a healthy way. Orange indicates that it is time for a short break and red indicates that you have worked too long. These signals give you positive feedback about your break behaviour.
By regularly changing your posture during your workday, you will stimulate your bloodcirculation and prevent physical complaints. Based on actual monitor use, the Sit/stand coach* moves your desk from sitting to standing or in between (for stool or deskbike). You can personalise your breaks and program your electrical desk** to move up or down to your chosen height.
The Sit/ stand coach has been developed in collaboration with furniture manufacturers.
* Only available on Windows
** Only available for desks with a Linak or Innotech controle box
With this module you can work even healthier! The Fit Coach* offers you various exercises from physiotherapists, which can be performed sitting on your office chair or while standing. With these excercises you will be more productive and stay fit during your working day.
* Only available on Windows
The R-Go Break products are equipped with a break indicating LED light. This light changes colour during usage, giving you a subtle signal when it’s time to take a break.
This applies for:
R-Go HE Break
The R-Go HE Break mouse is an ergonomic vertical mouse that ensures a natural, relaxed position of your arm and hand. This mouse uses LED colour signals to indicate whether you are taking enough breaks and stimulates you to work in a healthy way.
R-Go Split Break
This keyboard offers all the ergonomic features you need to type in a healthy way. The two components can be placed in any desired position. This unique design prevents reaching with the arm and ensures a natural and relaxed position of the shoulders, elbows, and wrists. The LED colour signals indicate whether you are taking enough breaks and stimulates you to work in a healthy way.
R-Go Compact Break
The compact design of this keyboard ensures that when you are using your keyboard and mouse simultaneously, your hands remain within shoulder width at all times. Thanks to the light keystroke, there is minimal muscle tension during typing. The thin design ensures a relaxed, flat position of hands and wrists while typing. The LED colour signals indicate whether you are taking enough breaks and stimulates you to work in a healthy way.
Ideal in combination with the R-Go Compact Break and R-Go Split Break keyboard. The ultra-thin design ensures that your wrist remains in a natural, flat position while typing. The special scissor mechanism ensures a light keystroke, so you need less force to type. The LED colour signals indicate whether you are taking enough breaks and stimulates you to work in a healthy way.