Stay fit with the R-Go Break Software


How often do you use your Sit/Stand desk?


The Sit/Stand coach helps you to alternate sitting with standing regularly. This personal coach advises you when it's time to stand up, so you stay productive and fit all day long.

Controls your electric desk

Compatible with systems from Linak, Innotech and OMT

With free Break coach

The Sit/stand coach is a module of the R-Go Break Software, your personal coach for microbreaks

Personally adjustable

Always work at your ideal working height(s), set your personal preferences for sitting and standing

Changing your posture is healthy!

By changing your posture regularly during the working day you stimulate the blood circulation and prevent physical complaints.

How does the Sit/stand coach work?

Based on actual screen usage, the Sit/stand coach moves your desk from sitting to standing or a height in between (for use of a stool or desk bike). You can personally set your breaks and program your electric desk to go up or down to your chosen height. 


The Sit/Stand coach was developed in cooperation with furniture manufacturers and is compatible with Linak, Innotech and OMT systems (USB connection cable separately available).  With other systems the Sit/stand coach gives a reminder on your screen and allows you to adjust the height of the desk yourself.


* Only available for Windows.

Other R-Go Break products

Fit Coach

  • Developed by physiotherapists
  • With free Break coach
  • Personalize your workout

Ergonomic Mice

  • Break indication LED
  • Ergonomic shape
  • Fits in any hand

Ergonomic Keyboards

  • Break Indication LED
  • Ergonomic design
  • Multiple versions available

Fit Coach

With the Fit coach software you stay fit during your working day! The Fit coach offers via a pop-up on your screen various stretching exercises from physiotherapists. You can personalise the Fit coach by selecting the type of exercises you want to do.

Ergonomic Mice

The R-Go HE Break mouse is an ergonomic vertical mouse that ensures a natural relaxed position of your arm and hand. This mouse uses LED color signals to indicate whether you are taking enough breaks and it encourages you to work in a healthy way.

Ergonomic Keyboards

The R-Go Break keyboard contains a LED light that is controlled by the R-Go Break Software. This light changes color, like a traffic light. When the light turns green, it means you are working in a healthy way. Orange indicates that it is time for a short break and red means that you have been working too long. This way you receive feedback about your break behavior in a positive way.